5 Dental Myths That Might Be Hurting Your Smile

Pain isn’t the only sign of a dental problem—regular check-ups are key to keeping your smile healthy!

When it comes to looking after your teeth, there’s a lot of advice out there—but not all of it is accurate. At Dental On Mahoe, we’re passionate about patient education, and part of that means helping you sort fact from fiction. Let’s bust five common dental myths that might be doing your smile more harm than good.

Myth 1: “If my teeth don’t hurt, they’re healthy.”

The truth: Pain is not always a reliable indicator of dental health. Tooth decay, gum disease, and even infections can be present without any discomfort in the early stages. By the time you feel pain, the issue may already be serious. That’s why regular check-ups are essential—even if everything feels fine.

Myth 2: “Brushing harder cleans better.”

The truth: While it’s important to brush thoroughly, using too much force can actually damage your enamel and irritate your gums. A soft-bristled toothbrush and gentle, circular motions are much more effective—and safer—for your smile.

Myth 3: “Sugar is the only thing that causes cavities.”

The truth: Sugar does play a big role in tooth decay, but it’s not the only culprit. Carbohydrates like bread, crackers, and pasta can also feed the bacteria in your mouth. It’s not just what you eat—it’s how often you eat and how well you clean your teeth afterward.

Myth 4: “You only need to see a dentist if something’s wrong.”

It’s not just sugar—bread and carbs can feed the bacteria that cause cavities too!

The truth: Preventive care is one of the most powerful tools we have in dentistry. Regular dental exams and professional cleanings help us catch problems early (or stop them before they start), saving you discomfort and cost in the long run.

Myth 5: “Baby teeth don’t matter—they fall out anyway.”

The truth: Baby teeth play a vital role in your child’s development. They help with chewing, and hold space for adult teeth. Neglecting baby teeth can lead to early loss, misalignment, and issues with permanent teeth down the track.

At Dental On Mahoe, we’re here to support your oral health journey with evidence-based care and honest advice. If you ever have a question about your dental health—or something you’ve heard—just ask! We’re happy to help set the record straight.

Book your next check-up with us today—we’ll keep the myths (and the plaque) away!